Derek Farman 10,000m row
10,000m
Meters
1:01:27.4
Time
3:04.3
Pace
504
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
May 14, 2020
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
1 x 10000 metres; 7.11 am session
3.04.3/500 metres; 21 spm; 104 bpm; 56 watts; 492 cph; 504 calories. Much more sensible than yesterday- feel ok for session 2 this afternoon.