Sign Up

Derek Farman 10,000m row

10,000m

Meters

59:38.8

Time

2:58.9

Pace

507

Calories

Average Watts61
Calories Per Hour510

May 15, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

1 x 10000 metres; 8.12 am session
2.58.9/500m; 22 spm; 100 bpm; 61 watts;510 cph; 506 calories. Rowed well within myself