Derek Farman 10,000m row
10,000m
Meters
59:03.4
Time
2:57.1
Pace
508
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
May 16, 2020
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
1 x 10000; 2.57.1/500 metres; 22 spm; 93 bpm;
63 watts; 516cph; 507 calories. NB Target was 2.58.0/500 metres...also the low bpm!