Derek Farman 2,773m row

2,773m

Meters

20:00.0

Time

3:36.3

Pace

139

Calories

Average Watts35
Calories Per Hour418

May 18, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Warm Up, 5 x 4 minutes, 18/20/22/24/26 spm
11.00 am session
3.36.3/500 metres; 22 spm; 90bpm; 35 watts; 418 cph; 142 calories