Derek Farman 10,000m row

10,000m

Meters

1:04:19.3

Time

3:12.9

Pace

501

Calories

Average Watts49
Calories Per Hour467

May 25, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

1 x 10000 metres; 6.00 am session
3.12.9/500 metres; 21 spm; 95 bpm;
49 watts; 570 cph; 500 calories