Derek Farman 2,900m row
2,900m
Meters
20:00.0
Time
3:26.8
Pace
145
Calories
Average Watts | 40 |
---|---|
Calories Per Hour | 436 |
June 02, 2020
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
5 x 4 minutes, 5 second intervals; 3.30 pm
Warm Up; 22 spm; 40 watts; 936 cph; 148 calories