Derek Farman 2,265m row

2,265m

Meters

16:22.5

Time

3:36.8

Pace

114

Calories

Average Watts34
Calories Per Hour418

June 03, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Warm up; 5 x 4 18//20/22/24/26 spm; ; 4.05 pm session;
3.39.1/500 metres; 21 spm; 98 bpm; 37 watts; 4.26 cph; 117 calories.