2,801m row on June 04, 2020

Derek Farman 2,801m row

2,801m

Meters

20:00.0

Time

3:34.2

Pace

141

Calories

Average Watts	36
Calories Per Hour	422

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Warm Up; 4 x 5 mins 18-26 spm, 4.00 pm;
3.34.2/500 metres;21 spm;90 bmp; 36 watts; 402 cph; 145 calories