Derek Farman 6,000m row
6,000m
Meters
29:14.4
Time
2:26.2
Pace
334
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
June 07, 2020
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
Yes
Entered
Web
NBP. 1 x 6000 metres; 4.20 pm session;
2.36.2/500 metres; 27 spm; bpm 134; 112 watts; 685 cph; 332 calories. My last heptathlon event.
1200m=5.51.1; 2400m=5.55.1; 3600m=5.54.6;
4800m=5.48.9; 6000m= 5.44.6.