Derek Farman 10,000m row
10,000m
Meters
59:25.6
Time
2:58.2
Pace
507
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
June 09, 2020
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
1 x 10000 metres; 3.40pm session;
2.58.2/500 metres; 23 spm; 94 bpm; 62 watts; 512 cph; 506 calories. Steady pace...Rowing the Channel starts tomorrow!