10,000m row on June 10, 2020

Derek Farman 10,000m row

10,000m

Meters

1:00:40.9

Time

3:02.0

Pace

505

Calories

Average Watts	58
Calories Per Hour	499

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

1 x 10000 metres; 7.00 am session;
3.02.0/500 metres; 23 spm; 95 bpm; 58 watts; 499 cph; 505 calories.