10,000m row on June 10, 2020

Derek Farman 10,000m row

10,000m

Meters

1:00:59.0

Time

3:02.9

Pace

504

Calories

Average Watts	57
Calories Per Hour	496

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

1 x 10000 metres; 4.00 pm session
3.02.9;/500 metres; 23 spm; 94 bpm; 57 watts; 436 cph; 503 calories