10,000m row on June 11, 2020

Derek Farman 10,000m row

10,000m

Meters

1:00:52.5

Time

3:02.6

Pace

504

Calories

Average Watts	57
Calories Per Hour	497

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

1 x 10000 metres; 7.25 am session;
3.02.6/500 metres; 23 spm; 98 bpm; 57 watts;407 cph
504 calories