10,000m row on June 13, 2020

Derek Farman 10,000m row

10,000m

Meters

55:06.7

Time

2:45.3

Pace

520

Calories

Average Watts	77
Calories Per Hour	566

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

1 x 10000 metres; 2.45 pm session
2.45.3/500 metres; 23spm; 135 bpm; 77 watts; 566 bph; 520 calories