10,000m row on June 15, 2020

Derek Farman 10,000m row

10,000m

Meters

1:00:59.7

Time

3:02.9

Pace

504

Calories

Average Watts	57
Calories Per Hour	496

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

1x10000 metres;3.26 pm session.
3.09.2/500 metres; 22 spm; 98 bpm;
57 watts; 496 cph; 500 calories