10,000m row on June 16, 2020

Derek Farman 10,000m row

10,000m

Meters

1:00:59.5

Time

3:02.9

Pace

504

Calories

Average Watts	57
Calories Per Hour	496

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

1 x 10000 metres; 3.35 pm;
3.02.9/500 metres; 23 spm; 93 bpm;
57 watts; 496 cph; 501 calories