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Derek Farman 10,000m row

10,000m

Meters

1:05:50.1

Time

3:17.5

Pace

500

Calories

Average Watts45
Calories Per Hour456

June 19, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

1 x 10000; 3.20 pm session'
3.17.5/500m; 21 spm; bpm84 45 watts;
456cph; 500 calories