10,000m row on June 21, 2020

Derek Farman 10,000m row

10,000m

Meters

59:21.1

Time

2:58.0

Pace

507

Calories

Average Watts	62
Calories Per Hour	513

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

1 x 10000 metres; 10.24 am session.
End of the Great Tyne Row.
2.58/500 metres; 24 spm; 95 bpm;
62 watts; 513 cph; 510 calories231