10,000m row on June 24, 2020

Derek Farman 10,000m row

10,000m

Meters

58:52.6

Time

2:56.6

Pace

508

Calories

Average Watts	64
Calories Per Hour	518

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

1 x 10000 metres; 3.20 pm session;
2.56.6/500 metres; 23 spm; 98 bpm; 64 watts; 518 cph; 506 calories.