Derek Farman 10,000m row
10,000m
Meters
1:00:27.2
Time
3:01.3
Pace
505
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
June 26, 2020
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Web
5x2000 metres, 2 min rests; 3.55 pm session
3.01.3/500 metres; 22 spm; 88 bpm; 59 watts;
501 cph; 505 calories