10,000m row on June 27, 2020

Derek Farman 10,000m row

10,000m

Meters

57:07.0

Time

2:51.3

Pace

513

Calories

Average Watts	70
Calories Per Hour	539

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

139x10000; 3.56 pm session
2.51.3/500 metres; 23 spm; 108 bpm;70 watts;
539 cph; 514 calories