Derek Farman 10,000m row
10,000m
Meters
59:57.8
Time
2:59.8
Pace
506
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
June 28, 2020
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Web
10x1000 metres, 1 min rests; 7.30 am session; 2.59.8/500 metres;22 spm; 94 bpm; 60 watts; 506 cph; 500 calories.