10,000m row on July 02, 2020

Derek Farman 10,000m row

10,000m

Meters

59:40.6

Time

2:59.0

Pace

506

Calories

Average Watts	61
Calories Per Hour	509

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

1x10000 ; 3.25 am session;
2.59.0/500 metres; 20 spm; 104 bpm; 61 w.
;509 cph;506 calories. Conc. spm