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Derek Farman 10,000m row

10,000m

Meters

59:58.0

Time

2:59.9

Pace

506

Calories

Average Watts60
Calories Per Hour506

July 05, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

1x2000m +1 x 8000 metres; 3:20pm session;
3,00.0/500metres; 22 spm; 94 bpm; 60 watts;
507 cph; 655 calories