10,000m row on July 06, 2020

Derek Farman 10,000m row

10,000m

Meters

59:09.7

Time

2:57.4

Pace

508

Calories

Average Watts	63
Calories Per Hour	515

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

1x10000 metres; 3.22pm session
2.57.4/500 metres; 22 spm; 107 bpm; 63 watts;
515 cph; 509 calories