10,000m row on July 09, 2020

Derek Farman 10,000m row

10,000m

Meters

1:09:56.5

Time

3:29.8

Pace

501

Calories

Average Watts	38
Calories Per Hour	430

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

1X10000 metres; 3:44 pm session;
3.29.8/500 metres; 21 spm; 81 bpm; 38 watts; 436 cph;
500 calories.