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Derek Farman 10,000m row

10,000m

Meters

1:09:57.7

Time

3:29.8

Pace

501

Calories

Average Watts38
Calories Per Hour430

July 10, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

1x10000 metres; 6.54am session;
3.29.7/500 metres; 21 spm; 82 bpm; 38 watts;
430 cph; 500 calories;