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Derek Farman 10,000m row

10,000m

Meters

1:09:53.5

Time

3:29.6

Pace

501

Calories

Average Watts38
Calories Per Hour430

July 11, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

1x10000metres; 5.20 am session;
3.30/500 metres; 20spm; 94bpm; 38 watts; 430 cph;
500 calories