10,000m row on July 11, 2020

Derek Farman 10,000m row

10,000m

Meters

1:09:35.4

Time

3:28.7

Pace

501

Calories

Average Watts	38
Calories Per Hour	432

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

1x10000 metres; 3.35.pm session
3.30.3/500 metres; 22 spm; 94 bpm; 38 watts;432 cph
500 calories