10,000m row on July 13, 2020

Derek Farman 10,000m row

10,000m

Meters

1:09:47.9

Time

3:29.3

Pace

501

Calories

Average Watts	38
Calories Per Hour	431

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

1x10000 metres; 3.46 pm session;
3.29.3/500 metres; 21 spm; 82bpm; 38 watts; 431 cph;
500 calories