Derek Farman 10,000m row

10,000m

Meters

1:58:11.1

Time

5:54.5

Pace

644

Calories

Average Watts8
Calories Per Hour327

July 16, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

1x10000 metres; 3.24 pm session;
2..54.8/500 metres;21 spm; 114 bpm; 66 watts; 526cph; 509 calories
12..39.7... 20 spm
11.41.5 ....20 spm
11.33.7...22 spm
11.24.4 22spm
10.51.8...23 spm