Derek Farman 8,308m row
8,308m
Meters
1:00:00.0
Time
3:36.6
Pace
418
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
July 18, 2020
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
15x4 minutes 18/20/22spm; 3.50 pm session;
3.36.7/500 metres; 19 spm; 90 bpm; 34watts; 418cph;
420 calories;