Derek Farman 10,000m row

10,000m

Meters

59:36.1

Time

2:58.8

Pace

507

Calories

Average Watts61
Calories Per Hour510

July 22, 2020

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

1 x 10000 metres; 4:00pm session;
2.58.8/500 metres; 22 spm; 98bpm; 61 watts; 510cph
505 calories