Derek Farman 10,000m row
10,000m
Meters
59:25.6
Time
2:58.2
Pace
507
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
July 23, 2020
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Web
10x1000 metres. 1 min rests; 3.50 pm session;
2.58.2/500metres; 24 spm; 107 bpm; 62 watts;
512 cph; 500 calories
;