Derek Farman 7,500m row

7,500m

Meters

44:21.4

Time

2:57.4

Pace

381

Calories

Average Watts63
Calories Per Hour515

July 24, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

1x7500 metres; 4.24 pm session;
2.57.4/500 metres; 23 spm; 95 bpm; 63 watts;515 cph;
380 calories