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Derek Farman 10,000m row

10,000m

Meters

1:01:03.0

Time

3:03.1

Pace

505

Calories

Average Watts57
Calories Per Hour496

July 25, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5x2000 metres, 1 minute rests; 3:35pm session;
3.00.0/500 metres; 23 spm; 94bpm; 60 watts; 505cals