Derek Farman 10,000m row
10,000m
Meters
1:01:05.6
Time
3:03.2
Pace
504
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
July 26, 2020
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Web
1x10000 metres. First day of Row the Thames. 3.24pm
303.2/500 metres; 23 spm; 92 bpm;57 watts; 495 cph;
502 calories