10,000m row on July 27, 2020

Derek Farman 10,000m row

10,000m

Meters

1:09:43.4

Time

3:29.1

Pace

501

Calories

Average Watts	38
Calories Per Hour	431

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

1x10000 metres; 4.30 pm session;
3.29.1/500 metres; 22 spm; 88bpm; 38 watts; 421 cph
500 calories