7,000m row on August 04, 2020

Derek Farman 7,000m row

7,000m

Meters

41:14.0

Time

2:56.7

Pace

356

Calories

Average Watts	63
Calories Per Hour	518

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

1x7000metres;4:18 am start;
2.56.7/500 metres; 23spm;63watts;518cph;354cals.