Derek Farman 7,000m row

7,000m

Meters

49:00.1

Time

3:30.0

Pace

351

Calories

Average Watts38
Calories Per Hour430

August 04, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

1x7000metres; 3.40:pm session;
3.30.0/500metres;22spm;38watts;430cph;350cals