7,000m row on August 07, 2020

Derek Farman 7,000m row

7,000m

Meters

49:00.4

Time

3:30.0

Pace

351

Calories

Average Watts	38
Calories Per Hour	430

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

1x7000metres; 6.43 am session;
3:30/500metres; 22spm;38watts;430cph;350calories