7,000m row on August 08, 2020

Derek Farman 7,000m row

7,000m

Meters

49:00.6

Time

3:30.0

Pace

350

Calories

Average Watts	38
Calories Per Hour	429

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

1x7000metres; 06:08 am session
3.30.0/500metres; 22spm;38watts;4.29cph;350cals