7,000m row on August 08, 2020

Derek Farman 7,000m row

7,000m

Meters

48:59.4

Time

3:29.9

Pace

351

Calories

Average Watts	38
Calories Per Hour	430

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

1x7000metres; 3:52 pm session;
3:29;9/500metres;23spm;38watts;430cph;350cals.