8,000m row on August 09, 2020

Derek Farman 8,000m row

8,000m

Meters

56:00.5

Time

3:30.0

Pace

401

Calories

Average Watts	38
Calories Per Hour	430

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

1x8000:6.27am session:3:30/500metres:23spm:46Watts:23spm:430cph:400cals.