7,000m row on August 11, 2020

Derek Farman 7,000m row

7,000m

Meters

48:59.9

Time

3:29.9

Pace

351

Calories

Average Watts	38
Calories Per Hour	430

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

1x7000 metres;14:38pm session
3.29.9/500metres; 23spm;38watts;430cph;350cals