8,000m row on August 21, 2020

Derek Farman 8,000m row

8,000m

Meters

58:29.4

Time

3:39.3

Pace

404

Calories

Average Watts	33
Calories Per Hour	414

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4x2000m.1 min rest;07:02am session:
3.31.8/500m;23spm;37w;426cph;400calories