Derek Farman 10,000m row
10,000m
Meters
1:10:00.5
Time
3:30.0
Pace
502
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
August 24, 2020
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
5x2000m,1 min rest; 06.27am session;
3.30.0/500m;23spm;38w;430cph;500cals