Derek Farman 10,000m row
10,000m
Meters
1:08:17.1
Time
3:24.8
Pace
501
Calories
Average Watts | 41 |
---|---|
Calories Per Hour | 440 |
September 13, 2020
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
1x10000m;02:10am session;
3.24.8/500m;19spm;41w;440cph;500cals
Experimented with spm