Derek Farman 10,000m row

10,000m

Meters

1:10:00.0

Time

3:30.0

Pace

502

Calories

Average Watts38
Calories Per Hour430

September 13, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

1x10000m;03::47pm session
3.30.0/500m;21spm;38w;430cph;500cals
Time bang on the money!