5,004m row on October 12, 2020

Derek Farman 5,004m row

5,004m

Meters

31:28.1

Time

3:08.6

Pace

251

Calories

Average Watts	52
Calories Per Hour	479

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

1x5004m;07:31am session
3.08.6/500m;WMZ;19spm;52w;479cph;250cals